Autumn New Moon Breast
It's the season of Autumn, the season of dryness and letting go. The leaves are turning and falling to the ground. The air is dry and so is my skin. The mucous membranes and the lungs can be dry and allergies may surface. Last week I was just tired. I was walking and doing errands when I started to feel very thirsty and light headed. I picked up organic pink coconut water, put my chores to the side and went home to relax and hydrate. The dry season of Vata as in Ayurveda is
